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Why It’s Harder for Women to Lose Weight

by skywaymedia | Nov 5, 2023 | Weight Loss Guide

Why It’s Harder for Women to Lose Weight SCHEDULE A FREE WEIGHT LOSS CONSULTATION Losing weight often presents a greater challenge for women. The reasons are multifaceted, from hormonal fluctuations to variations in muscle mass. Unparalleled factors such as...

How to Overcome That Frustrating Weight-Loss Plateau

by skywaymedia | Nov 5, 2023 | Weight Loss Guide

How to Overcome That Frustrating Weight-Loss Plateau SCHEDULE A FREE WEIGHT LOSS CONSULTATION You’ve done everything right, yet your scale refuses to budge. That frustrating weight-loss plateau can feel insurmountable! But don’t lose heart; you’re...

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Winchester Location:

Address:

3031 Valley Ave Suite 102 Winchester, VA 22601

Phone:

(540) 678-1212

Hours:

Mon – Wed: 8:00am – 5:00pm

(Lunch 12:30pm – 1:30pm)

Thurs: 8:00am – 5:00pm

(Lunch 12:00pm – 2:00pm)

Fri – Sun: Closed

Ashburn Location:

Address:

44921 George Washington Blvd. Suite 215 Ashburn, VA 20147

Phone:

(571) 291-2924

Hours:

Mon – Wed: 8:00am – 5:00pm

(Lunch 11:30pm – 12:30pm)

Thurs: 8:00am – 5:00pm

(Lunch 11:30pm – 2:00pm)

Fri – Sun: Closed

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95.3 The River - Randy

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Disclaimer: Individual weight loss results will vary. Typical weight loss is 1-4 pounds per week based on the clients age, weight and weight loss goals. Calorie restriction is required to lose weight and many of our clients who complete the program will lose between 10-20% of their total body weight in 60 days.

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